How to Practice Tai Chi: 4 Poses to Get You Started - The New York

How to Practice Tai Chi: 4 Poses to Get You Started - The New York

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Tai Chi For Beginners 2-DVD Set, Includes Qi Gong for Beginners: Over 16 Easy to Follow Routines. includes Gentle Tai Chi for Seniors to increase Strength, Balance, Energy & Flexibility