Want muscles like Arnold Schwarzenegger but don't have the time to go to the gym? The retired bodybuilder has shared his full-body home dumbbell workout to build muscle. The best bit? It only takes 15 minutes.
Want muscles like Arnold Schwarzenegger but don't have the time to go to the gym? The retired bodybuilder has shared his full-body home dumbbell workout to build muscle. The best bit? It only takes 15 minutes.
Arnold Schwarzenegger broke down his upper body workout and there's not a dumbbell in sight
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Grab a hot cocoa, let's schmooze for a bit
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