4 Surprising Benefits of Step Aerobics - Kathy Smith

Arms Archives - Kathy Smith

Step Up To Strong! - Kathy Smith

Classic Kathy Smith - Step Workout [DVD] : Dr. Todd J. Molnar, Kathy Smith, Kathleen Smith: Movies & TV

Have you ever tried to do step aerobics and failed? Are you the type of person without a bone of rhythm in you body? Chances are you didnt workout

Step Hero DVD | Step Aerobics Made Easy for Beginners | With Master Instructor Jenny Ford | Cardio Fitness Toning Exercise Program | Easy To Follow

Summer Body Plan - Kathy Smith

Kathy Smith's Timeless Collection - a series of DVDs containing fitness legend Kathy Smith's favorite and most effective workouts from the past. Take

Kathy Smith Timeless: Step Aerobics Workout

Episode 4, Dr. Martin Gibala

LevelBeginner: Just starting out, very overweight or haven't exercised in over six months. Intermediate: Active in sports, dance or any regular

Kathy Smith's Great Buns and Thighs Step Workout

Kathy Smith on Barre Exercises Anyone Can Do

Kathy Smith's Timeless Step Workout

Kathy Smith

Timeless: Step Workout DVD – Kathy Smith

FREE 10-Minute Cardio Step Workout - Kathy Smith

FREE 10-Minute Cardio Step Workout - Kathy Smith

Benefits of Exercise