Weighted blankets may help people sleep better. Learn about how heavy a weighted blanket should be and who should not use them here.
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Ecosa Sleep - We often get asked, how heavy should my weighted blanket be? As a guide, choose a weight that's approximately 10 - 15% of your body weight. This allows for
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How Heavy Should a Weighted Blanket Be?
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How Heavy Should A Weighted Blanket Be? (Chart Included)