Wim Hof Method - The Ice Warrior

Invigorating, exhilarating and life affirming session to develop your breathwork techniques and increase cold water exposure, making sure we stay within your limits.

2018 - 12/02 - 10am-3pm - Wim Hof Method Fundamentals - w/Donato Helbling & Benjamin Pelton @BDK ACADEMY

Welcome to the Official Wim Hof Method Website

The History Of The Iceman Wim Hof

Wim Hof Method - The Ice Warrior, wim

Wim Warrior Belinda Raphael takes Helen through Wim's Method, culminating in a 2-min ice bath!

Woman in a pool full of ice, following the Wim Hof Method (WHM), a combination of frequent cold exposure, breathing techniques and meditation Stock Photo - Alamy

Stream Ice Warrior I ❄ Ice Bath Meditation 5min (ft. Wim Hof & Jordan Peterson) by Joe Moukarzel

Ice Warrior I ❄ Ice Bath Meditation 5min (ft Wim Hof and Jordan Peterson)

Ice Warrior

Wim Hof Method - The Ice Warrior