Another case of TikTok made us do it: the weighted hula hoop. We needed to know if it worked, so we tested it for six weeks. Here's how it went
Hula-Hoop Fitness Test: I Swung My Hips Every Day for a Month—With This Result
Weighted hula hoops: Why they're great for workouts - TODAY
Hula Hoop Workouts for Fitness and Weight Loss - Do They Work? - Hoop Empire
We Tried a Weighted Hula Hoop for 6 Weeks
The Ultimate Hoop for Adult Beginners – The Spinsterz
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Hooping: The Benefits of Weighted Hoops, Caremax