Have you ever tried to lose weight, or get into shape, or save more money, and failed in the process? Why is change so hard? Why is it that we find ourselves breaking our new year's resolutions year…
Have you ever tried to lose weight, or get into shape, or save more money, and failed in the process? Why is change so hard? Why is it that we find ourselves breaking our new year's resolutions year…
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Atomic Habits - by James Clear
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones: Tiny Changes, Remarkable Results by Clear, James: New Hardcover (2018)