The Surprising Link Between Grip Strength and Longevity

Muscle weakness impacts more than gains. A new study reveals the weaker your grip strength, the older your biological age. Here’s how to improve it.

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Can Your Grip Strength Really Predict Your Longevity?

Grip strength as a measure of life longevity - Discover Thame

Weak handgrip strength may signal serious health issues. Researchers developed cut-off points that apply to the general population, while also considering the correlation of handgrip strength with gender, body height, and aging to be used in medical

The Surprising Link Between Grip Strength and Longevity

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Life expectancy: Grip strength can be an indicator of ageing, says new study

How poor grip strength could be an indicator of disease, mortality