How to Do Step-Ups

Learn how to do a step-up, whether you're a beginner or advanced. The step-up exercise strengthens the lower body including glutes, quads, and hamstrings.

Exercise of the Day: Step Up Combo

How to do Front Rack Step Ups Correctly and Safely [Video & FAQs] - The White Coat Trainer

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How to Do the Step-Up

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Easy Ways to Do a Lateral Step Up: 9 Steps (with Pictures)