Best Yoga Mat Thickness Guide: How Thick Your Mat Should Be? - Fitsri Yoga

A measure of 1/8 inch (or 3.17mm) is considered the standard thickness of a yoga mat. Most of the yoga mats are typically between 1/8 to 3/16 inches thick (or approx. 3 to 5mm). Yoga mats in 4 to 5mm thickness range give an adequate amount of comfort and enable the most stability, hence perfect for most people.

Boldfit Yoga Mat for Men and Women NBR Material with Carrying Strap, 1/2 Inch (10mm) Extra Thick Exercise Mats for Workout Yoga Fitness Pilates & High-Density Anti-Tear Non-Slip – Yoga With Priya

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Gaiam Essentials Thick Yoga Fitness Exercise Mats are the ideal classic exercise mat for all types of yoga, Pilates and floor exercises. These durable, yet lightweight fitness mats are extra-thick (2/5 Inch) for the additional cushioning your joints need during any yoga or fitness routine. Featured in classic colors with an included carrying strap so you can strap up your mat and go. 72L x 24W x 2/5 Inch (3.11 lbs).

Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Carrier Strap, Teal, 72L x 24W x 2/5 inch Thick

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