Brazilian Jiu-Jitsu Classes West Hartford, CT • Plus One Defense

Our Brazilian Jiu-Jitsu classes and lessons at our West Hartford CT dojo teach BJJ, grappling, positions, transitions, and submissions. Knowing how to defend yourself is imperative to your safety. BJJ is becoming a very popular sport and competitions are growing internationally.

Move-A-Day BJJ: A Daily Brazilian Jiu-Jitsu Desktop Reference: Darin Reisler, Move-A-Day BJJ is dedicated to providing supplemental information on the art of Brazilian Jiu-Jitsu (BJJ). A new technique or drill is covered

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Brazilian Jiu-Jitsu Classes West Hartford, CT • Plus One Defense Systems

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