Blue-light glasses may not reduce eye strain from screens, study says - The Washington Post

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Blue-light glasses may not reduce eye strain from screens, study says - The Washington Post

Blue light blocking glasses may not actually help with eye strain or sleep quality, researchers find - CBS News

Blue-light glasses don't help with eye strain, major study says

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Are blue-light glasses really worth it? A new analysis says they may not impact fatigue, eye strain, or sleep

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Is it bad to look at a screen without eyeglasses even if I find it less straining? Is it objectively healthier for my eyes to have glasses on at all times?

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